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This is a web page template for Budget Web Page Designer - Mark Flanigan. The style of this page is Elemental. The following is a copy of a health newsletter from SixWise.com . To subscribe, go to www.SixWise.com . SixWise’s Be Safe, Live Long & Prosper Top News Vol. 05-03-05 Issue 5/3/05: Have You Had Your 15,000 Liters of Air Today? Riding the Waves of Change Change can be good, but change can also lead to stress - sometimes severe stress. The key to successfully "riding the waves of change" includes recognizing these "Six Warning Signs of Being Change-Challenged," and developing these six qualities to most effectively deal with change and use it to your advantage. Air Pollution Increases Your Risk of Heart Attack, Stroke and More If you are committed to preventing the most deadly diseases including heart attack and stroke, you need a basic understanding of 1) how your respiratory system works; 2) why what you breathe in is really by far the most common "food" you are eating; 3) how to dramatically reduce the rapidly growing health issue of air pollution. This piece provides an excellent overview of all three. If You Want to Sleep Better & Improve Your Brainpower, Try Music! How much better do older adults who listen to music at bedtime sleep, according to a recent study? How much better do people who listen to music while exercising perform on verbal proficiency tests? Learn these answers and nine proven health benefits of music! The Most Toxic Soaps and Shampoos Well Worth Avoiding What are the five most toxic bar soaps? The five most toxic shampoos? Find out now - including the key ingredients that make them so. Then learn some startling statistics culled from the largest investigation ever on the safety of personal care products, and why we so highly recommend these four safe alternatives. The Healthiest Grasses You Could Possibly Eat (Hint: Not Your Lawn) Do you know which type of edible grass contains 11 times more calcium than cow's milk, five times more iron than spinach and seven times more vitamin C than oranges? Learn about the top four "nutrition superstar" grasses that can help prevent cancer, lower cholesterol, promote good digestion, and detoxify pollutants in your body - and the most convenient ways to get them! The One Question I.Q. Test Try this mini I.Q. test and pass along to friends and family to see how they do, too! Still an Amazing Invention… The average lead pencil can draw a line that is almost 35 miles long, and it can write almost 50,000 English words. |
